Austin Hansen, LPC

You may find yourself feeling tense, restless, or caught in a cycle of second-guessing—pulled between the expectations you’ve set for yourself and the reality you’re living. Even though you’ve managed to push through, the weight of it may be showing up in your relationships or your confidence. If you’ve been wondering why you feel this way and how to move forward, you don’t have to figure it out on your own. Together, we can work to untangle the stress and self-doubt, and uncover strength, peace, and power you never knew you had.

I provide experienced support to adults, teens, and couples struggling with stress, anxiety, self-esteem, and other challenges. I draw on evidence-based approaches to help us explore the patterns and beliefs keeping you stuck, uncover the strengths you already have, and build a life that reflects your greatest hopes and values.

You don’t have to wait until things feel unbearable to reach out. Change often starts with a single conversation, and I’d be honored to support you on your journey.